SMOKED WHITEFISH STEW
Meal Theme: Make Ahead
Approximate Yield: 4 - 6 Servings
Description
Stay healthy with this fully cooked whitefish stew
Ingredients
3 tablespoons Olive Oil
1 Medium yellow onion (Thinly Sliced )
2 cloves Garlic
28 ounces Can of plum tomatoes (Chopped )
2 tablespoons Tomato paste
1⁄2 teaspoon Crushed red pepper flakes
1 teaspoon Curry powder
1 quart Vegetable stock (Homade or Store Bought )
2 pounds Acme smoked whitefish (flaked )
3 Lacinate kale leaves (Large, stems removed, thinly sliced (about 1 cup) )
1 pint Kosher salt & fresh ground pepper (to taste )
Instructions
Heat olive oil in large heavy saucepan. Add onions and sauté until caramelized, about 15 minutes. Add garlic and sauté 1 minute Add tomatoes, tomato paste, red pepper, curry powder and vegetable stock. Bring to a boil then reduce to a simmer and cook 15 minutes. (Stew may be made up to this point two days ahead. Reheat gently and proceed.) Add the smoked whitefish and simmer for 10 minutes. Stir in kale for last minute of cooking. Season to taste with salt and pepper.
Product options:
5 lb. Hand-Picked Whitefish Meat5 lb. Whitefish Meat (Ground)
Large Whitefish
Medium Whitefish
Pre-packed Whitefish
Smoked Whitefish Portion (VAC)
Whole Smoked Whitefish (VAC)
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